Mesa Fresca provides fresh weekly meal kits delivered across Lisbon, Cascais and Costa da Caparica. Each week, our customers receive a box with pre-portioned ingredients and simple recipes designed to be cooked at home in around 30 minutes.

Our meal kits are created for busy professionals, families and anyone who wants to enjoy home cooking without the stress of planning meals or shopping for ingredients. Every recipe is carefully designed to be quick, balanced and easy to prepare, even on a busy weekday evening.

Unlike traditional meal delivery services, Mesa Fresca focuses on helping people cook at home. Each weekly meal kit includes fresh ingredients that are already portioned for the recipe, along with clear instructions so you can prepare delicious meals with confidence.

Our weekly meal kits in Lisbon change regularly and include a variety of options such as fish, white meat, red meat and vegetarian recipes. This makes it easy to enjoy variety throughout the week while maintaining a balanced diet.

Mesa Fresca currently delivers meal kits across the greater Lisbon area, including Lisbon, Cascais and Costa da Caparica. Customers can choose convenient home delivery or pick up their weekly meal kit in Campo de Ourique.

By combining fresh ingredients, thoughtful recipes and simple preparation, Mesa Fresca makes home cooking easier, faster and more enjoyable.